Walk and talk with specialists in Menopause, from Doctors to yoga teachers, nutritionists and personal trainers to therapists.
This is your chance to ask questions, listen and learn in an informal relaxed environment whilst enjoying the outdoors.
We will be meeting for our second inspired walk at Disley train station to enjoy a gentle walk down through Lyme park and back again. Drinks and snacks will be provided.
We are excited to be joined by Laura and Katie from SHE health as well as Joanna from the amazing Amaranth all of which have incredible knowledge on Menopause and womens health. The walk is hosted by our director Helen Fenton who is a menopause trained personal trainer, yoga teacher and holsitic therapist. Together we have all your questions covered.
The walk is open to all however it will involve some slightly steep steps and a steady hill back to the car park. Please wear appropriate footwear, coats and bring a hot cup for brews.
Investment £5 donation – you will also receive this back in credit towards any inspireHER class if you attend the walk.
