A gentle space to rest, release and reconnect with yourself
What to expect:
Sometimes you just need somewhere to stop.
Reiki Restore is a gentle and nourishing 90-minute experience designed to help you slow down, settle your nervous system and reconnect with yourself.
You’ll be guided through fully supported restorative yoga postures, grounding breath practices and meditation, alongside individualised Reiki energy healing from two compassionate practitioners.
There’s nothing to achieve and no previous experience needed. This is your time to rest, receive and simply be.
Reiki can be offered with either gentle hands-on touch or hands-off healing, depending on your preference. You’ll always be in control of what feels comfortable for you.
We’ll finish with some quiet reflection and a closing circle, giving you space to gently integrate your experience and connect with the people around you.
This is perfect for you if:
– You need a quiet place after a busy or stressful week
– You’re craving stillness, rest and some time just for yourself
– You’d like to explore Reiki in a gentle, supportive environment
– You want to nourish your nervous system through breath, meditation and restorative movement
– You’re feeling emotionally or mentally overwhelmed and need space to reset
– You’d benefit from some quiet time without needing to achieve or produce anything
– You’re completely new to yoga or Reiki and would like to try something at your own pace
Dates:
18 Oct BOOK NOW
15 Nov BOOK NOW
20 Dec BOOK NOW
17 Jan BOOK NOW
21 Feb BOOK NOW
21 March BOOK NOW
New to inspireHER?
This is a great place to start! Everything is gently guided, and all restorative postures are fully supported. There’s no right way to experience this session – you can simply settle in, breathe, rest and receive.
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Please ensure any existing injuries are fully detailed in your registration forms and communicated to the facilitator at the start of your session. For any serious or complex issues, including pregnancy (unless a pregnancy class), please email admin@inspireher.co.uk at least 24 hours in advance of booking so we can confirm class suitability.
Do not attend any session when you are feeling unwell, our teachers reserve the right to refuse entry to anyone displaying a fever, coughing and cold symptoms.
All classes start on time so please arrive 5 minutes early to get your space. Doors will be locked once class begins and there are no late entries.
All classes have a 24 hour cancellation policy, no refunds will be given for any cancellations after 24 hour notice. All cancellations should be done through out teamup booking system, texts and emails will not be answered for this purpose.
If food is provided please let us know any allergies ASAP, we try our best to cater to all needs.
